CONTENTS
Acknowledgments v
Foreword by Dr Farouk Okhai VI
PART I: NEW DISCOVERIES ABOUT HUMAN NATURE
Prologue 3
Chapter 1 Seeking completion 5
The need for meaning
The postmodernist fallacy
The science of human nature
Adapting to now
Chapter 2 Where does human nature come from? 17
The risk and the prize
Why the brain is a metaphorical pattern-
matching organ
Without sleep, we warm blooded creatures die
Chapter 3 The dreaming brain 30
Modern dream theories
The all-important PGO spikes
Recording dreams
To dream, and let off steam
Anticipating reality
Is dreaming connected to learning?
Why we evolved to dream
A dream ship
Some bitter juice
Using dreams intelligently
Chapter 4 The mind entranced: sane and insane 59
First things first - directing attention
The trance state of dreaming
Posthypnotic suggestions and the REM state
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